Schedule for October
is ready
Looking for a program
to support your body or
comfort your mind?
We offer classes for both. Specialised programs for Neck & Shoulders and Back Strengthening. Classes for Golfers, and for deep relaxation. Joint Mobility Yoga or Chair Yoga. Meditation and Yoga Nidra. As well as classical Hatha Yoga and Vinyasa Flow. Everyone can find a suitable practice.